Fat Loss 4 Idiots:
This is one of the most popular downloaded diet program on the internet. In the
past few years, fat loss 4 idiots has been dominating on line in the weight
loss industry as one of the best diet plans for fast weight loss. Many people
have used this program and lost weight and that is probably one of the reasons
why fat loss 4 idiots is popular. So what is this program all about? Fat loss 4
idiots is based on a concept of "Calorie Shifting" rather that eating
low carb, low fat or low calories. Calorie shifting is not about starving
yourself either. It means to vary the ratio of foods like proteins,
carbohydrates and fats. Fat loss 4 idiots is not a low calorie low carb diet
but it has a portion control section that controls the calories and carbs you
consume so that you just don't eat anything you want anyways.
The
main reasons for shifting calories is to allow metabolism to adjust to your
diet and also not to get bored eating same meals all the time. When you use the
shifting calorie method such as the one found in this quick weight loss diet
program, you speed up your metabolism and keep it high all the time. The end
results will be burning more calories than you think. Fat loss 4 idiots also
has an on line meal generator which lets you select the foods you like from the
list that has a wide variety of healthy foods. This fast weight loss online
program is very simple to follow and the techniques that are outlined inside
the program itself are proven to work. Fat loss 4 idiots is worthy trying and
my only criticism is that it doesn't emphasize exercising. This program can
help you lose weight fast but it would be much better if combined with a basic
fitness program. Fat loss 4 Idiots claims that you can lose 9 pounds in 11 days
which can be unrealistic to most people.
Strip That Fat Diet Plan:
This is a new weight loss program that I will only say it solves what fat loss
for idiots hasn't solved. It uses a "calorie shifting method" just
like the program reviewed above and It lets you personalize your diets the way
you want too. Strip That Fat Program is easy to use and simple to follow. This
is a user friendly program that can solve your weight loss problems. Using this
quick weight loss diet plan, you can create your very own diets using It's tool
called STF diet tool. It has over 40,000 different two week diet combinations
that you can create. It claims that within 2 weeks, you can lose up to 10
pounds. This claim is more realistic than fat loss 4 idiots claim where you can
lose 9 pounds in 11 days. The rapid weight loss techniques contained in Strip
That Fat diet plan are practical and easy to implement. They will help you lose
weight fast and they are applicable for long term weight loss. Listen if you
have been starving yourself for the sake of losing weight, With this program,
you can eat as much healthy foods from it's menu as you want while you are
losing weight.
Strip
that fat covers the importance of gaining muscle to increase metabolism. Unlike
fat loss 4 idiots, it recommends the right exercises you can do in order to
increase muscle and burn more calories faster. This program therefore does
emphasize the importance of exercising to lose weight fast. It is also cheaper
with much updated, useful and detailed information compared to fat loss 4
idiots. Eating healthy foods and a healthy balanced diet such as the menus
provided by strip that fat can have a rapid positive effect on weight loss. The
proven idea of calorie shifting should also enhance weight loss and make for an
effective diet. For those who are in search for a quick weight loss diet plan,
strip that fat is worthy to consider.
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